Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.6 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 55.0 mg |
| Sodium | 814.9 mg |
| Potassium | 63.5 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.7 g |
| Protein | 19.4 g |
| Vitamin A | 35.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 32.3 % |
| Copper | 4.7 % |
| Folate | 10.5 % |
| Iron | 11.5 % |
| Magnesium | 2.4 % |
| Manganese | 8.3 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.7 % |
| Selenium | 10.8 % |
| Thiamin | 11.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Beef Enchilada
View the full Easy Beef Enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Beef Enchilada
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)
22 calories of La Victoria Enchilada Sauce, (0.28 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories per serving of Easy Beef Enchilada
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)
22 calories of La Victoria Enchilada Sauce, (0.28 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
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