Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 512.3 | Total Fat | 26.2 g |
---|---|
Saturated Fat | 9.9 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 10.9 g |
Cholesterol | 85.1 mg |
Sodium | 170.9 mg |
Potassium | 899.2 mg |
Total Carbohydrate | 44.2 g |
Dietary Fiber | 6.6 g |
Sugars | 1.4 g |
Protein | 26.5 g |
Vitamin A | 44.8 % | Vitamin B-12 | 44.6 % |
---|---|
Vitamin B-6 | 46.9 % |
Vitamin C | 573.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 8.0 % |
Copper | 22.8 % |
Folate | 19.9 % |
Iron | 32.3 % |
Magnesium | 26.5 % |
Manganese | 70.5 % |
Niacin | 47.0 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 31.9 % |
Riboflavin | 24.1 % |
Selenium | 43.7 % |
Thiamin | 20.1 % |
Zinc | 38.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Red Bell Pepper
View the full Stuffed Red Bell Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Red Bell Pepper
299 calories of Ground beef, lean, (4 oz)
108 calories of Brown Rice, long grain, (0.50 cup)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
15 calories of Curry powder, (0.75 tbsp)
10 calories of Paprika, (0.50 tbsp)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
Calories per serving of Stuffed Red Bell Pepper
299 calories of Ground beef, lean, (4 oz)
108 calories of Brown Rice, long grain, (0.50 cup)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
15 calories of Curry powder, (0.75 tbsp)
10 calories of Paprika, (0.50 tbsp)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
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