Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 289.0
Total Fat 12.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 4.6 g
Cholesterol 80.5 mg
Sodium 301.5 mg
Potassium 733.4 mg
Total Carbohydrate 12.1 g
Dietary Fiber 0.6 g
Sugars 7.2 g
Protein 30.2 g
Vitamin A 1.0 %
Vitamin B-12 57.6 %
Vitamin B-6 54.0 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.0 %
Copper 20.6 %
Folate 8.5 %
Iron 9.2 %
Magnesium 11.7 %
Manganese 9.9 %
Niacin 57.4 %
Pantothenic Acid 22.2 %
Phosphorus 30.1 %
Riboflavin 33.0 %
Selenium 76.1 %
Thiamin 22.5 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Mustart Pecan-Crusted Salmon

View the full Honey Mustart Pecan-Crusted Salmon Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Mustart Pecan-Crusted Salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

25 calories of Pecans, (0.03 cup, chopped)

24 calories of Honey, (0.38 tbsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

0 calories of Lemon Juice, (0.25 wedge yields)


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