Honey Mustart Pecan-Crusted Salmon


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 289.0
  • Total Fat: 12.3 g
  • Cholesterol: 80.5 mg
  • Sodium: 301.5 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 30.2 g

View full nutritional breakdown of Honey Mustart Pecan-Crusted Salmon calories by ingredient



Number of Servings: 4

Ingredients

    4-4 oz. Salmon filets
    4 T Dijon Mustard (more or less to your taste)
    1 1/2 T Honey
    1/4 C Italian Seasoned Bread Crumbs
    1/8 C Crushed Pecans

Directions

Preheat oven to 350*

Mix dijon mustard, honey, bread crumbs, and pecans together to make a thick "paste."

Squeeze one lemon wedge over each salmon filet and then top each filet with 1/4 honey mustard paste.

Bake on 350* for about 10-15 min. or until the salmon is light pink and flakey.

Number of Servings: 4

Recipe submitted by SparkPeople user TCHRBETH.

TAGS:  Fish |

Member Ratings For This Recipe


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    Very Good
    Very tasty. I enjoyed it! - 2/6/09


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    I'm not sure if I did something wrong but it was not good! My husband asked if I put cat food on the top of the fish. Like I said I'm not sure if I did something wrong. Waste of a good piece of fish. - 1/31/09


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    Just stumbled upon this recipe. OMG it sounds great! Can't wait to try it! - 1/28/09


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    Incredible!
    This is so good, thank you. - 1/24/09