Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.7 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 259.4 mg |
| Potassium | 178.1 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.9 g |
| Protein | 3.2 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.3 % |
| Calcium | 4.8 % |
| Copper | 8.0 % |
| Folate | 3.1 % |
| Iron | 7.8 % |
| Magnesium | 14.0 % |
| Manganese | 51.0 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 10.8 % |
| Riboflavin | 3.8 % |
| Selenium | 14.8 % |
| Thiamin | 4.6 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in super moist vegan blueberry bran muffins
View the full super moist vegan blueberry bran muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of super moist vegan blueberry bran muffins
50 calories of Brown Sugar, (0.06 cup, packed)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
16 calories of Wheat bran, crude, (0.13 cup)
7 calories of Soy Milk, (0.08 cup)
5 calories of Blueberries, fresh, (0.06 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of super moist vegan blueberry bran muffins
50 calories of Brown Sugar, (0.06 cup, packed)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
16 calories of Wheat bran, crude, (0.13 cup)
7 calories of Soy Milk, (0.08 cup)
5 calories of Blueberries, fresh, (0.06 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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