Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 285.6
Total Fat 15.8 g
Saturated Fat 2.5 g
Polyunsaturated Fat 8.6 g
Monounsaturated Fat 3.6 g
Cholesterol 65.7 mg
Sodium 307.1 mg
Potassium 447.6 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.1 g
Sugars 1.5 g
Protein 27.6 g
Vitamin A 2.9 %
Vitamin B-12 8.1 %
Vitamin B-6 37.9 %
Vitamin C 47.8 %
Vitamin D 3.3 %
Vitamin E 17.3 %
Calcium 2.4 %
Copper 7.2 %
Folate 4.9 %
Iron 6.6 %
Magnesium 9.9 %
Manganese 5.2 %
Niacin 67.8 %
Pantothenic Acid 13.0 %
Phosphorus 25.4 %
Riboflavin 11.7 %
Selenium 32.1 %
Thiamin 8.6 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken kabob bowl

View the full chicken kabob bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken kabob bowl

143 calories of Italian Salad dressing, (0.13 cup)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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