Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.5 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 221.0 mg |
| Sodium | 264.0 mg |
| Potassium | 524.7 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.9 g |
| Protein | 27.6 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 28.1 % |
|---|---|
| Vitamin B-6 | 35.4 % |
| Vitamin C | 233.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.1 % |
| Calcium | 6.9 % |
| Copper | 19.8 % |
| Folate | 7.8 % |
| Iron | 26.5 % |
| Magnesium | 24.7 % |
| Manganese | 61.6 % |
| Niacin | 28.0 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 28.1 % |
| Riboflavin | 9.3 % |
| Selenium | 78.6 % |
| Thiamin | 14.6 % |
| Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Shrimp Stir Fry
View the full Cajun Shrimp Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Shrimp Stir Fry
112 calories of Shrimp, cooked, (4 oz)
108 calories of Brown Rice, long grain, (0.50 cup)
20 calories of White Wine, (1 fl oz)
20 calories of Canola Oil, (0.50 1tsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon juice, (0.25 tbsp)
Calories per serving of Cajun Shrimp Stir Fry
112 calories of Shrimp, cooked, (4 oz)
108 calories of Brown Rice, long grain, (0.50 cup)
20 calories of White Wine, (1 fl oz)
20 calories of Canola Oil, (0.50 1tsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon juice, (0.25 tbsp)
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