Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 205.5 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 0.0 mg |
Sodium | 161.6 mg |
Potassium | 147.9 mg |
Total Carbohydrate | 32.2 g |
Dietary Fiber | 2.5 g |
Sugars | 0.0 g |
Protein | 2.0 g |
Vitamin A | 14.4 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 5.5 % |
Vitamin D | 0.0 % |
Vitamin E | 6.0 % |
Calcium | 6.0 % |
Copper | 4.9 % |
Folate | 9.8 % |
Iron | 12.7 % |
Magnesium | 4.7 % |
Manganese | 19.9 % |
Niacin | 9.0 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 4.9 % |
Riboflavin | 6.9 % |
Selenium | 9.1 % |
Thiamin | 13.2 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tami's Apple Crisp
View the full Tami's Apple Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tami's Apple Crisp
65 calories of Margarine, hard, (0.08 stick)
50 calories of Brown Sugar, (0.06 cup, packed)
29 calories of Apples, fresh with skin, (0.50 cup slices)
27 calories of Flour, white, (0.06 cup)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Lemon juice, (0.01 fl oz)
0 calories of Water, tap, (0.04 fl oz)
Calories per serving of Tami's Apple Crisp
65 calories of Margarine, hard, (0.08 stick)
50 calories of Brown Sugar, (0.06 cup, packed)
29 calories of Apples, fresh with skin, (0.50 cup slices)
27 calories of Flour, white, (0.06 cup)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Lemon juice, (0.01 fl oz)
0 calories of Water, tap, (0.04 fl oz)
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Nutrition & Calorie Comments
Also added 3/4 cup almond powder (adds protein) & 1/2 cup ground flaxseed (helped lessen the need for extra butter w/ larger batch). I only used 1/2 cup butter for all.
Tasted great, hot out of the oven w/ a bit of vanilla ice cream on top.