Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 48.9
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 63.8 mg
Potassium 35.0 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.3 g
Sugars 2.8 g
Protein 1.4 g
Vitamin A 0.0 %
Vitamin B-12 0.1 %
Vitamin B-6 0.5 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.9 %
Copper 1.3 %
Folate 0.1 %
Iron 1.6 %
Magnesium 0.7 %
Manganese 2.8 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 0.3 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in natural graham crackers

View the full natural graham crackers Recipe & Instructions
Submitted by: RAYFSTERN
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of natural graham crackers

32 calories of Whole Wheat Flour, (0.08 cup)

10 calories of Honey, (0.01 cup)

3 calories of Molasses, blackstrap, (0.06 tbsp)

1 calories of Vanilla Extract, (0.03 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Milk, nonfat, (0.01 cup)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)


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