Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 209.6
Total Fat 12.4 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.0 g
Cholesterol 36.9 mg
Sodium 541.2 mg
Potassium 275.7 mg
Total Carbohydrate 12.1 g
Dietary Fiber 1.1 g
Sugars 3.2 g
Protein 11.9 g
Vitamin A 4.3 %
Vitamin B-12 16.1 %
Vitamin B-6 7.7 %
Vitamin C 5.4 %
Vitamin D 1.1 %
Vitamin E 3.4 %
Calcium 8.0 %
Copper 5.2 %
Folate 2.3 %
Iron 9.7 %
Magnesium 4.4 %
Manganese 3.4 %
Niacin 11.7 %
Pantothenic Acid 3.6 %
Phosphorus 11.2 %
Riboflavin 9.4 %
Selenium 11.4 %
Thiamin 2.5 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low cal pizza casserole

View the full low cal pizza casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low cal pizza casserole

100 calories of Ground beef, lean, (1.33 oz)

64 calories of Pillsbury GRANDS biscuits refrig dough, (0.33 serving)

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)

13 calories of Tomato Sauce, (0.17 cup)

6 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.08 serving)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Garlic, (0.17 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Basil, (0.04 tbsp)


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