Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 243.6
Total Fat 5.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 43.3 mg
Sodium 774.4 mg
Potassium 354.8 mg
Total Carbohydrate 26.1 g
Dietary Fiber 8.4 g
Sugars 8.3 g
Protein 22.9 g
Vitamin A 20.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 29.0 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 6.2 %
Copper 7.8 %
Folate 12.9 %
Iron 20.4 %
Magnesium 6.3 %
Manganese 11.2 %
Niacin 3.9 %
Pantothenic Acid 1.1 %
Phosphorus 6.4 %
Riboflavin 3.5 %
Selenium 4.5 %
Thiamin 4.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

120 calories of 93% Lean Ground Beef, (2.67 oz)

40 calories of Beans, pinto, (0.17 cup)

36 calories of Bush's, Black Beans, (0.17 cup)

34 calories of Del Monte Petite Cut Diced Tomatoes, (0.67 cup)

17 calories of Tomato Paste, (0.08 cup)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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