Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 243.6
  • Total Fat: 5.1 g
  • Cholesterol: 43.3 mg
  • Sodium: 774.4 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 8.4 g
  • Protein: 22.9 g

View full nutritional breakdown of Chili calories by ingredient


Introduction

I think I got this recipe from a friend during my Weight Watchers days. It's really filling and tastes great if you let it stew all day in the crock pot I think I got this recipe from a friend during my Weight Watchers days. It's really filling and tastes great if you let it stew all day in the crock pot
Number of Servings: 6

Ingredients

    1 lb lean ground beef, cooked and drained
    1 can black beans, rinsed and drained
    1 can pinto beans, with chili spices
    4 cans diced tomatoes

Directions

Cook and drain ground beef, throw in crock pot. Open all other ingredients, plus water, add and stir. Simmer on low in crock pot for 8 hours. You can top with low fat sour cream and chives for added flavor, though you would need to account for those calories as they are not included in the recipe.

Number of Servings: 6

Recipe submitted by SparkPeople user DEPETERS.