Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 203.2 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 28.8 mg |
Sodium | 63.8 mg |
Potassium | 873.6 mg |
Total Carbohydrate | 33.1 g |
Dietary Fiber | 2.0 g |
Sugars | 1.3 g |
Protein | 9.6 g |
Vitamin A | 5.9 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 19.6 % |
Vitamin C | 27.6 % |
Vitamin D | 3.4 % |
Vitamin E | 0.6 % |
Calcium | 4.1 % |
Copper | 13.7 % |
Folate | 3.8 % |
Iron | 3.1 % |
Magnesium | 8.1 % |
Manganese | 10.7 % |
Niacin | 8.8 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 7.6 % |
Riboflavin | 3.6 % |
Selenium | 3.5 % |
Thiamin | 9.2 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Potatoes
View the full Cheesy Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Potatoes
109 calories of Baked Potato (baked potatoes), (0.75 potato (2-1/3" x 4-3/4"))
60 calories of Velveeta 2% cheese, (1 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Milk, Fat Free, Skim, (0.75 oz)
2 calories of I Can't Believe It's Not Butter Fat-Free, (0.38 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of morton salt substitute, (0.13 tsp)
Calories per serving of Cheesy Potatoes
109 calories of Baked Potato (baked potatoes), (0.75 potato (2-1/3" x 4-3/4"))
60 calories of Velveeta 2% cheese, (1 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Milk, Fat Free, Skim, (0.75 oz)
2 calories of I Can't Believe It's Not Butter Fat-Free, (0.38 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of morton salt substitute, (0.13 tsp)
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