Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 114.0 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 3.3 mg |
Potassium | 2.9 mg |
Total Carbohydrate | 21.7 g |
Dietary Fiber | 3.3 g |
Sugars | 0.8 g |
Protein | 3.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.0 % |
Copper | 0.6 % |
Folate | 0.0 % |
Iron | 8.7 % |
Magnesium | 0.5 % |
Manganese | 4.8 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old-Fashioned Oatmeal with cinnamon
View the full Old-Fashioned Oatmeal with cinnamon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old-Fashioned Oatmeal with cinnamon
113 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.75 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (0.66 cup (8 fl oz))
0 calories of Sucralose (like Splenda), (2 tsp)
Calories per serving of Old-Fashioned Oatmeal with cinnamon
113 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.75 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (0.66 cup (8 fl oz))
0 calories of Sucralose (like Splenda), (2 tsp)
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