Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 114.0
Total Fat 2.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 3.3 mg
Potassium 2.9 mg
Total Carbohydrate 21.7 g
Dietary Fiber 3.3 g
Sugars 0.8 g
Protein 3.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 0.6 %
Folate 0.0 %
Iron 8.7 %
Magnesium 0.5 %
Manganese 4.8 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Old-Fashioned Oatmeal with cinnamon

View the full Old-Fashioned Oatmeal with cinnamon Recipe & Instructions
Submitted by: COUNTRYBARB05

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old-Fashioned Oatmeal with cinnamon

113 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.75 serving)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Water, tap, (0.66 cup (8 fl oz))

0 calories of Sucralose (like Splenda), (2 tsp)


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