Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 157.7
Total Fat 1.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 16.3 mg
Sodium 285.0 mg
Potassium 602.4 mg
Total Carbohydrate 22.9 g
Dietary Fiber 6.3 g
Sugars 0.3 g
Protein 14.0 g
Vitamin A 13.1 %
Vitamin B-12 13.5 %
Vitamin B-6 16.4 %
Vitamin C 33.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 6.4 %
Copper 14.5 %
Folate 26.5 %
Iron 14.8 %
Magnesium 15.5 %
Manganese 26.7 %
Niacin 11.1 %
Pantothenic Acid 4.6 %
Phosphorus 20.7 %
Riboflavin 7.2 %
Selenium 12.6 %
Thiamin 14.8 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Hawkman251

View the full Chili Hawkman251 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Hawkman251

63 calories of Beans, great northern, (53.13 grams)

36 calories of Beef, round steak, (0.06 lb)

35 calories of Beans, black, (26.56 grams)

17 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.25 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Peppers, sweet, red, fresh, (0.06 small)

1 calories of Cider Vinegar, (0.02 cup)

0 calories of Jalapeno Peppers, (0.06 pepper)


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