Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 157.7
Total Fat 5.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 224.1 mg
Potassium 687.6 mg
Total Carbohydrate 34.4 g
Dietary Fiber 16.9 g
Sugars 3.0 g
Protein 3.6 g
Vitamin A 52.2 %
Vitamin B-12 25.0 %
Vitamin B-6 32.1 %
Vitamin C 23.8 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 12.3 %
Copper 15.7 %
Folate 32.6 %
Iron 28.6 %
Magnesium 24.9 %
Manganese 99.7 %
Niacin 28.9 %
Pantothenic Acid 5.4 %
Phosphorus 22.2 %
Riboflavin 29.4 %
Selenium 4.4 %
Thiamin 29.9 %
Zinc 27.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Fries

View the full Zucchini Fries Recipe & Instructions
Submitted by: KYREE90

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Fries

60 calories of Fiber One Cereal, original, (0.50 cup (1 serving))

40 calories of Olive Oil, (1 1tsp)

30 calories of Honey Mustard, (3 tsp)

29 calories of Zucchini, (1 cup, sliced)


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