Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 91.8
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 16.0 mg
Potassium 308.9 mg
Total Carbohydrate 17.2 g
Dietary Fiber 6.3 g
Sugars 2.3 g
Protein 5.9 g
Vitamin A 44.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.5 %
Copper 7.9 %
Folate 12.3 %
Iron 5.3 %
Magnesium 7.7 %
Manganese 15.8 %
Niacin 3.5 %
Pantothenic Acid 4.5 %
Phosphorus 7.7 %
Riboflavin 2.8 %
Selenium 0.9 %
Thiamin 9.6 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SPILT PEA SOUP

View the full SPILT PEA SOUP Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SPILT PEA SOUP

76 calories of Split Peas, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Carrots, cooked, (0.08 cup slices)

0 calories of Water, tap, (10.67 fl oz)


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