Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 110.8 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 15.1 mg |
Sodium | 835.2 mg |
Potassium | 100.5 mg |
Total Carbohydrate | 3.4 g |
Dietary Fiber | 0.5 g |
Sugars | 0.3 g |
Protein | 3.5 g |
Vitamin A | 2.8 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 13.7 % |
Vitamin D | 2.9 % |
Vitamin E | 1.8 % |
Calcium | 1.3 % |
Copper | 2.5 % |
Folate | 1.5 % |
Iron | 1.8 % |
Magnesium | 2.0 % |
Manganese | 3.7 % |
Niacin | 4.3 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 4.2 % |
Riboflavin | 2.2 % |
Selenium | 0.5 % |
Thiamin | 4.4 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinto Beans with Smoked Sausage
View the full Pinto Beans with Smoked Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinto Beans with Smoked Sausage
83 calories of Smoked Sausage, pork and beef, (0.38 link (4" long x 1-1/8" dia))
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of pinto beans, (1 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
Calories per serving of Pinto Beans with Smoked Sausage
83 calories of Smoked Sausage, pork and beef, (0.38 link (4" long x 1-1/8" dia))
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of pinto beans, (1 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
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