Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 212.8
Total Fat 2.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 8.2 mg
Sodium 120.1 mg
Potassium 909.0 mg
Total Carbohydrate 37.6 g
Dietary Fiber 4.7 g
Sugars 1.7 g
Protein 10.7 g
Vitamin A 1.7 %
Vitamin B-12 1.9 %
Vitamin B-6 31.9 %
Vitamin C 70.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 11.7 %
Copper 11.7 %
Folate 8.8 %
Iron 9.4 %
Magnesium 13.1 %
Manganese 16.4 %
Niacin 11.3 %
Pantothenic Acid 6.4 %
Phosphorus 18.7 %
Riboflavin 6.5 %
Selenium 3.8 %
Thiamin 11.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Pancake

View the full Potato Pancake Recipe & Instructions
Submitted by: SASSYBABE77
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Pancake

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

13 calories of Egg white, fresh, (0.75 large)


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