Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.3 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 67.9 mg |
| Sodium | 1,023.8 mg |
| Potassium | 427.8 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 7.1 g |
| Sugars | 6.8 g |
| Protein | 34.2 g |
| Vitamin A | 134.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 61.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 11.0 % |
| Copper | 3.2 % |
| Folate | 4.0 % |
| Iron | 12.2 % |
| Magnesium | 8.4 % |
| Manganese | 5.0 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 11.6 % |
| Riboflavin | 2.2 % |
| Selenium | 0.4 % |
| Thiamin | 7.8 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Taco Salad
View the full Chicken Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Taco Salad
120 calories of Baked! Tostitos (1 oz.), (1 serving)
100 calories of Tyson (fully cooked) Fajita Chicken Breast Strips, (3 oz)
45 calories of Kraft Fat Free Chedder Cheese, (0.25 cup)
40 calories of Wholly Guacamole Pico De Gallo Style, (2 tbsp)
30 calories of Vegetables, Mixed Salad Greens, (2 serving(s))
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
4 calories of Jalapeno Peppers, (1 pepper)
Calories per serving of Chicken Taco Salad
120 calories of Baked! Tostitos (1 oz.), (1 serving)
100 calories of Tyson (fully cooked) Fajita Chicken Breast Strips, (3 oz)
45 calories of Kraft Fat Free Chedder Cheese, (0.25 cup)
40 calories of Wholly Guacamole Pico De Gallo Style, (2 tbsp)
30 calories of Vegetables, Mixed Salad Greens, (2 serving(s))
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
4 calories of Jalapeno Peppers, (1 pepper)
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