Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 128.7
Total Fat 3.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 10.8 mg
Sodium 177.5 mg
Potassium 36.0 mg
Total Carbohydrate 19.5 g
Dietary Fiber 1.8 g
Sugars 10.3 g
Protein 4.7 g
Vitamin A 6.1 %
Vitamin B-12 0.8 %
Vitamin B-6 0.7 %
Vitamin C 0.8 %
Vitamin D 0.5 %
Vitamin E 0.9 %
Calcium 8.3 %
Copper 0.3 %
Folate 0.5 %
Iron 0.2 %
Magnesium 0.7 %
Manganese 1.0 %
Niacin 0.4 %
Pantothenic Acid 0.7 %
Phosphorus 1.9 %
Riboflavin 2.1 %
Selenium 0.6 %
Thiamin 0.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Blueberry Muffins with Cream Cheese fillin


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Blueberry Muffins with Cream Cheese fillin

41 calories of Whole Wheat Flour, (0.10 cup)

33 calories of Butter, salted, (0.02 cup)

19 calories of Splenda Brown Sugar Blend, (1.20 tsp)

12 calories of Philadelphia Fat Free Cream Cheese, (0.40 oz)

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)

5 calories of Powdered Sugar, (0.01 cup, unsifted)

3 calories of Honey, (0.05 tbsp)

3 calories of Honey, (0.05 tbsp)

2 calories of Egg white, fresh, (0.10 large)

0 calories of Baking Soda, (0.05 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.