Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.8 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.7 mg |
| Sodium | 465.3 mg |
| Potassium | 193.8 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.6 g |
| Protein | 3.6 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 70.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 5.9 % |
| Copper | 1.2 % |
| Folate | 8.2 % |
| Iron | 2.2 % |
| Magnesium | 3.6 % |
| Manganese | 5.1 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 6.0 % |
| Riboflavin | 5.6 % |
| Selenium | 2.8 % |
| Thiamin | 2.6 % |
| Zinc | 45.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paul's Broccoli with cheese
View the full Paul's Broccoli with cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paul's Broccoli with cheese
43 calories of Campbell's 98% Fat Free Cream of Broccoli, (0.31 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
11 calories of Milk, nonfat, (0.13 cup)
Calories per serving of Paul's Broccoli with cheese
43 calories of Campbell's 98% Fat Free Cream of Broccoli, (0.31 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
11 calories of Milk, nonfat, (0.13 cup)
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