Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 81.4 mg |
| Sodium | 778.4 mg |
| Potassium | 586.2 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.1 g |
| Protein | 35.9 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 41.7 % |
| Vitamin C | 105.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 14.6 % |
| Copper | 6.0 % |
| Folate | 26.0 % |
| Iron | 11.4 % |
| Magnesium | 14.1 % |
| Manganese | 18.6 % |
| Niacin | 72.5 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 30.8 % |
| Riboflavin | 16.7 % |
| Selenium | 39.2 % |
| Thiamin | 16.0 % |
| Zinc | 26.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Caserole
View the full Chicken Caserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Caserole
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
79 calories of Croutons, seasoned, (0.60 oz)
36 calories of Kraft 2% Sharp Cheddar Cheese, (0.40 oz)
18 calories of Campbell's 98% Fat Free Cream of Broccoli, (0.13 cup)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
14 calories of Cauliflower, frozen, cooked, (0.40 cup (1" pieces))
8 calories of Broccoli, frozen, (0.10 package (10 oz))
8 calories of Broccoli, frozen, (0.10 package (10 oz))
3 calories of Onions, raw, (0.05 cup, chopped)
Calories per serving of Chicken Caserole
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
79 calories of Croutons, seasoned, (0.60 oz)
36 calories of Kraft 2% Sharp Cheddar Cheese, (0.40 oz)
18 calories of Campbell's 98% Fat Free Cream of Broccoli, (0.13 cup)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
14 calories of Cauliflower, frozen, cooked, (0.40 cup (1" pieces))
8 calories of Broccoli, frozen, (0.10 package (10 oz))
8 calories of Broccoli, frozen, (0.10 package (10 oz))
3 calories of Onions, raw, (0.05 cup, chopped)
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