Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 180.7
Total Fat 2.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 68.5 mg
Sodium 382.9 mg
Potassium 475.1 mg
Total Carbohydrate 8.5 g
Dietary Fiber 2.2 g
Sugars 1.1 g
Protein 29.8 g
Vitamin A 12.1 %
Vitamin B-12 9.8 %
Vitamin B-6 36.1 %
Vitamin C 57.6 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 8.2 %
Copper 3.4 %
Folate 12.8 %
Iron 6.5 %
Magnesium 10.9 %
Manganese 7.1 %
Niacin 64.7 %
Pantothenic Acid 11.8 %
Phosphorus 29.1 %
Riboflavin 12.7 %
Selenium 31.3 %
Thiamin 8.6 %
Zinc 36.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Broccoli Chicken

View the full Creamy Broccoli Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Broccoli Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

28 calories of Campbell's 98% Fat Free Cream of Broccoli, (0.20 cup)

14 calories of Milk, nonfat, (0.17 cup)

14 calories of Broccoli, frozen, (0.17 package (10 oz))


Nutrition & Calorie Comments  

Made this with fat free cream of Mushroom soup on top of brown rice... was very filling