Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 144.4
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 213.8 mg
Potassium 77.2 mg
Total Carbohydrate 23.4 g
Dietary Fiber 7.1 g
Sugars 1.5 g
Protein 8.3 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.1 %
Copper 1.4 %
Folate 0.7 %
Iron 5.2 %
Magnesium 1.0 %
Manganese 1.5 %
Niacin 1.0 %
Pantothenic Acid 0.7 %
Phosphorus 0.7 %
Riboflavin 0.9 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in marci's bean soup

View the full marci's bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of marci's bean soup

122 calories of Safeway 15-Bean Soup Mix (dry), (0.17 cup)

15 calories of applegate farms turkey bacon, (0.44 serving)

6 calories of Tomato Sauce, (0.08 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))


No nutrition or calorie comments found.