Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 254.0
Total Fat 1.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 0.9 mg
Sodium 157.1 mg
Potassium 301.1 mg
Total Carbohydrate 51.5 g
Dietary Fiber 3.1 g
Sugars 2.4 g
Protein 8.5 g
Vitamin A 51.8 %
Vitamin B-12 0.0 %
Vitamin B-6 9.0 %
Vitamin C 16.7 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.7 %
Copper 11.9 %
Folate 34.6 %
Iron 13.9 %
Magnesium 10.0 %
Manganese 55.2 %
Niacin 25.0 %
Pantothenic Acid 4.1 %
Phosphorus 11.1 %
Riboflavin 17.6 %
Selenium 48.4 %
Thiamin 41.5 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken pineapple salsa

View the full Chicken pineapple salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken pineapple salsa

195 calories of Macaroni, dry, enriched, (0.50 cup elbow shaped)

19 calories of Pineapple, fresh, (0.25 cup, diced)

11 calories of Chicken stock, home-prepared, (0.13 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Barbecue Sauce, (0.02 cup (8 fl oz))

3 calories of Green Giant Whole Kernel Sweet Corn, (0.02 cup)

3 calories of Peas, green, cooked, boiled, drained, with salt, (0.02 cup)

2 calories of Tomato Sauce, (0.02 cup)

1 calories of Onions, raw, (0.02 cup, chopped)


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