Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 329.3
Total Fat 6.3 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 86.2 mg
Sodium 1,338.4 mg
Potassium 1,382.3 mg
Total Carbohydrate 28.4 g
Dietary Fiber 4.8 g
Sugars 7.7 g
Protein 38.7 g
Vitamin A 113.6 %
Vitamin B-12 71.6 %
Vitamin B-6 52.1 %
Vitamin C 56.7 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.1 %
Copper 13.2 %
Folate 9.2 %
Iron 24.7 %
Magnesium 15.5 %
Manganese 11.7 %
Niacin 37.8 %
Pantothenic Acid 8.1 %
Phosphorus 40.6 %
Riboflavin 19.1 %
Selenium 47.4 %
Thiamin 16.5 %
Zinc 31.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicey Beef Stew - uses V8

View the full Spicey Beef Stew - uses V8 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicey Beef Stew - uses V8

198 calories of Beef, round steak, (0.33 lb)

53 calories of Red Potato, (75.50 grams)

31 calories of Baby Carrots - cut & peeled "Eating Right by Lucerne", (75.50 gram(s))

19 calories of Onions, raw, (0.33 large)

12 calories of V8 spicy hot, (2 oz)

9 calories of Garlic powder, (0.33 tbsp)

3 calories of Better than Bouillon - Beef Base, (0.33 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Tabasco Sauce, (0.17 tsp)

0 calories of Salt, (0.33 tsp)


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