Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 116.1
Total Fat 3.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 1.9 mg
Sodium 130.3 mg
Potassium 11.5 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.5 g
Sugars 3.4 g
Protein 2.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 7.4 %
Copper 0.8 %
Folate 4.8 %
Iron 3.4 %
Magnesium 0.7 %
Manganese 3.6 %
Niacin 3.1 %
Pantothenic Acid 0.5 %
Phosphorus 3.8 %
Riboflavin 3.1 %
Selenium 5.1 %
Thiamin 5.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pancake Mix

View the full Pancake Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pancake Mix

37 calories of Shortening, (0.02 cup)

36 calories of Flour, white, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

15 calories of Granulated Sugar, (0.02 cup)

1 calories of Baking Powder, (0.27 tsp)


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