Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.0 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 14.5 mg |
| Sodium | 244.3 mg |
| Potassium | 348.3 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 9.4 g |
| Protein | 2.3 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 24.5 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 1.8 % |
| Copper | 5.7 % |
| Folate | 8.1 % |
| Iron | 5.1 % |
| Magnesium | 6.9 % |
| Manganese | 9.9 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 4.6 % |
| Riboflavin | 10.1 % |
| Selenium | 5.9 % |
| Thiamin | 7.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Pudding
View the full Banana Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Pudding
125 calories of Vanilla Wafers, lower fat, (1 oz)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
20 calories of Cool Whip Lite, (1 serving)
13 calories of Banana Cream Pudding, Sugar Free & Fat Free, (0.50 serving)
Calories per serving of Banana Pudding
125 calories of Vanilla Wafers, lower fat, (1 oz)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
20 calories of Cool Whip Lite, (1 serving)
13 calories of Banana Cream Pudding, Sugar Free & Fat Free, (0.50 serving)
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Found this recipe at: http://www.thecountrycook.net/2012/06/bana
na-pudding-poke-cake.html
Wanted... - This is a great summer recipe, for when fresh, sweet peaches are in season and available at your local...