Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 270.4
Total Fat 17.1 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.7 g
Cholesterol 82.8 mg
Sodium 790.5 mg
Potassium 284.6 mg
Total Carbohydrate 13.6 g
Dietary Fiber 1.2 g
Sugars 8.2 g
Protein 15.5 g
Vitamin A 2.2 %
Vitamin B-12 30.3 %
Vitamin B-6 12.3 %
Vitamin C 9.0 %
Vitamin D 0.8 %
Vitamin E 4.0 %
Calcium 3.8 %
Copper 5.7 %
Folate 3.6 %
Iron 11.6 %
Magnesium 7.1 %
Manganese 6.8 %
Niacin 17.9 %
Pantothenic Acid 4.8 %
Phosphorus 14.6 %
Riboflavin 11.8 %
Selenium 35.8 %
Thiamin 4.4 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Meatloaf

View the full Spicy Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Meatloaf

198 calories of Ground beef, lean, (75 grams)

40 calories of Ketchup, Heinz, (2 tbsp)

21 calories of Yellow Mustard, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Brown Sugar, (0.38 tsp packed)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)

1 calories of Shallots, (0.13 tbsp chopped)


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