Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.4 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 421.8 mg |
| Potassium | 610.0 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 8.1 g |
| Sugars | 2.7 g |
| Protein | 12.5 g |
| Vitamin A | 25.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 30.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 8.7 % |
| Copper | 8.1 % |
| Folate | 17.7 % |
| Iron | 13.5 % |
| Magnesium | 10.0 % |
| Manganese | 15.1 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 10.1 % |
| Riboflavin | 5.5 % |
| Selenium | 1.8 % |
| Thiamin | 9.9 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot three-bean soup with ground soy crumbles
View the full Crockpot three-bean soup with ground soy crumbles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot three-bean soup with ground soy crumbles
39 calories of LightLife Smart Ground, (30.91 gram(s))
35 calories of Beans, red kidney, (40.91 grams)
27 calories of Beans, black, (20.64 grams)
19 calories of Yellow Sweet Corn, Frozen, (19.64 grams)
11 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.07 cup)
9 calories of Red Ripe Tomatoes, (40.91 grams)
3 calories of V8 canned juice, (0.52 oz)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
1 calories of Baby Carrots, raw, (0.45 medium)
1 calories of Celery, raw, (0.14 stalk, medium (7-1/2" - 8" long))
0 calories of Oregano, ground, (0.09 tsp)
0 calories of Garlic, (0.09 cloves)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (0.23 cup (8 fl oz))
Calories per serving of Crockpot three-bean soup with ground soy crumbles
39 calories of LightLife Smart Ground, (30.91 gram(s))
35 calories of Beans, red kidney, (40.91 grams)
27 calories of Beans, black, (20.64 grams)
19 calories of Yellow Sweet Corn, Frozen, (19.64 grams)
11 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.07 cup)
9 calories of Red Ripe Tomatoes, (40.91 grams)
3 calories of V8 canned juice, (0.52 oz)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
1 calories of Baby Carrots, raw, (0.45 medium)
1 calories of Celery, raw, (0.14 stalk, medium (7-1/2" - 8" long))
0 calories of Oregano, ground, (0.09 tsp)
0 calories of Garlic, (0.09 cloves)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (0.23 cup (8 fl oz))
Nutrition & Calorie Comments