Crockpot three-bean soup with ground soy crumbles
Nutritional Info
- Servings Per Recipe: 22
- Amount Per Serving
- Calories: 150.4
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 421.8 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 8.1 g
- Protein: 12.5 g
View full nutritional breakdown of Crockpot three-bean soup with ground soy crumbles calories by ingredient
Introduction
This is the same soup as my three-bean soup with ground turkey, except substituting soy crumbles for the turkey to make it a vegan meal. This is a double recipe, so you either need a large crockpot or halve the recipe. If you make the whole thing, freeze the leftovers for up to six months. This is the same soup as my three-bean soup with ground turkey, except substituting soy crumbles for the turkey to make it a vegan meal. This is a double recipe, so you either need a large crockpot or halve the recipe. If you make the whole thing, freeze the leftovers for up to six months.Number of Servings: 22
Ingredients
-
1 pkg soy crumbles
1 bag dried black beans
1 bag dried red beans
1 bag dried red kidney beans
1 pkg frozen kernel corn
2 large carrots (or equivalent baby carrots), sliced
3 stalks celery, sliced
1 medium red onion, chopped
1 medium green bell pepper, chopped
2 pounds ripe tomatoes
1 can of V8 juice
2 cloves garlic
1 tbsp Italian seasonings
5 cups water
Directions
Soak, clean, and rinse the beans per package directions. Prepare the vegetables (chopped or sliced). Place everything in the crockpot and stir. Cook on low for eight hours. Makes 22, one-cup servings.
Number of Servings: 22
Recipe submitted by SparkPeople user DAN_ODEA.
Number of Servings: 22
Recipe submitted by SparkPeople user DAN_ODEA.
