Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 140.9
Total Fat 6.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 2.2 g
Cholesterol 5.9 mg
Sodium 162.2 mg
Potassium 78.2 mg
Total Carbohydrate 17.1 g
Dietary Fiber 2.0 g
Sugars 8.8 g
Protein 2.7 g
Vitamin A 15.0 %
Vitamin B-12 0.2 %
Vitamin B-6 3.8 %
Vitamin C 4.7 %
Vitamin D 0.2 %
Vitamin E 4.0 %
Calcium 2.1 %
Copper 4.8 %
Folate 3.8 %
Iron 2.6 %
Magnesium 3.8 %
Manganese 33.7 %
Niacin 1.9 %
Pantothenic Acid 1.4 %
Phosphorus 5.0 %
Riboflavin 2.0 %
Selenium 4.8 %
Thiamin 5.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake, Whole Wheat and No-sugar-added


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake, Whole Wheat and No-sugar-added

40 calories of Splenda Sugar Blend for Baking, (2 tsp)

24 calories of Whole Wheat Flour, (0.06 cup)

23 calories of Walnuts, (0.03 cup, chopped)

19 calories of Canola Oil, (0.01 cup)

12 calories of Wheat germ, crude, (0.03 cup)

8 calories of Coconut, raw, (0.03 cup, shredded)

3 calories of Carrots, raw, (0.06 cup, grated)

2 calories of Pineapple, fresh, (0.03 cup, diced)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Egg white, large, (0.08 serving)

1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


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