Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 354.9
Total Fat 11.7 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.9 g
Cholesterol 88.0 mg
Sodium 936.0 mg
Potassium 524.4 mg
Total Carbohydrate 29.2 g
Dietary Fiber 2.9 g
Sugars 3.4 g
Protein 32.3 g
Vitamin A 3.8 %
Vitamin B-12 40.4 %
Vitamin B-6 24.2 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 9.5 %
Copper 9.9 %
Folate 5.1 %
Iron 22.0 %
Magnesium 10.0 %
Manganese 14.0 %
Niacin 18.8 %
Pantothenic Acid 4.0 %
Phosphorus 36.9 %
Riboflavin 18.1 %
Selenium 41.0 %
Thiamin 9.5 %
Zinc 39.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ashley Awesome Philly CheeseSteak

View the full Ashley Awesome Philly CheeseSteak Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ashley Awesome Philly CheeseSteak

172 calories of Beef, top sirloin, (3 oz)

95 calories of ARNOLD HOAGIES, (0.50 serving)

46 calories of Cheez Whiz, (1 tbsp)

23 calories of Onions, raw, (0.38 cup, chopped)

10 calories of Birds Eye Pepper Stir-Fry, (0.38 cup)

8 calories of Pepper, black, (0.50 tbsp)

2 calories of Garlic powder, (0.25 tsp)

0 calories of Salt, (0.50 dash)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.50 tsp)


Nutrition & Calorie Comments  

It was good overall, just did a little subbing. I used provolone instead of cheez-whiz and low carb wraps instead of bread. It was delicious!