Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 171.0
Total Fat 7.9 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 23.6 mg
Sodium 461.5 mg
Potassium 82.9 mg
Total Carbohydrate 17.9 g
Dietary Fiber 1.7 g
Sugars 1.4 g
Protein 7.7 g
Vitamin A 12.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 15.5 %
Copper 6.5 %
Folate 1.0 %
Iron 4.5 %
Magnesium 3.9 %
Manganese 37.4 %
Niacin 2.5 %
Pantothenic Acid 2.3 %
Phosphorus 9.7 %
Riboflavin 4.4 %
Selenium 19.9 %
Thiamin 3.8 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked mac and cheese

View the full baked mac and cheese Recipe & Instructions
Submitted by: TONERMOMMY
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked mac and cheese

64 calories of Soup, cheese, canned, condensed, commercial, (0.17 can (11 oz), undiluted)

57 calories of Macaroni, whole-wheat, (0.33 cup elbow shaped)

40 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.25 cup)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)


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