Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 232.7
Total Fat 7.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 55.5 mg
Sodium 770.1 mg
Potassium 984.6 mg
Total Carbohydrate 21.3 g
Dietary Fiber 6.8 g
Sugars 6.8 g
Protein 22.2 g
Vitamin A 364.1 %
Vitamin B-12 54.8 %
Vitamin B-6 30.1 %
Vitamin C 36.4 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 21.9 %
Copper 17.6 %
Folate 34.2 %
Iron 31.0 %
Magnesium 30.1 %
Manganese 44.2 %
Niacin 18.2 %
Pantothenic Acid 5.9 %
Phosphorus 24.8 %
Riboflavin 22.3 %
Selenium 25.6 %
Thiamin 12.5 %
Zinc 39.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Beef and Barley Soup

View the full Crockpot Beef and Barley Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Beef and Barley Soup

118 calories of Beef chuck, (3 oz)

30 calories of *Soup- Campbell's French Onion Soup, (2.63 oz)

25 calories of Barley, pearled, cooked, (0.13 cup)

25 calories of Carrots, raw, (0.50 cup, strips or slices)

25 calories of Spinach, canned, (0.50 cup)

7 calories of Celery, cooked, (0.25 cup, diced)

3 calories of Oregano, ground, (0.25 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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