Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.9 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 766.3 mg |
| Potassium | 810.8 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 12.8 g |
| Sugars | 2.3 g |
| Protein | 9.7 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 90.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 13.1 % |
| Copper | 13.3 % |
| Folate | 44.7 % |
| Iron | 17.9 % |
| Magnesium | 17.3 % |
| Manganese | 35.8 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 17.8 % |
| Riboflavin | 10.1 % |
| Selenium | 8.0 % |
| Thiamin | 16.1 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Soup
View the full Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Soup
59 calories of Beans, pinto, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Pacific, vegetable broth, orgnaic, (0.67 serving)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Cabbage Soup
59 calories of Beans, pinto, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Pacific, vegetable broth, orgnaic, (0.67 serving)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
2 calories of Garlic, (0.50 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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