Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 208.6
Total Fat 14.0 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.0 g
Cholesterol 31.3 mg
Sodium 188.0 mg
Potassium 259.8 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.5 g
Sugars 1.0 g
Protein 10.7 g
Vitamin A 2.3 %
Vitamin B-12 11.8 %
Vitamin B-6 7.4 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 15.8 %
Copper 8.1 %
Folate 6.0 %
Iron 7.4 %
Magnesium 3.9 %
Manganese 8.5 %
Niacin 15.2 %
Pantothenic Acid 5.6 %
Phosphorus 9.5 %
Riboflavin 13.1 %
Selenium 13.8 %
Thiamin 9.0 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed portabella

View the full Stuffed portabella Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed portabella

75 calories of Ground beef, lean, (1 oz)

40 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.50 oz)

39 calories of Olive Oil, (0.33 tbsp)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Portabella Mushrooms, (25 grams)

2 calories of Rosemary, dried, (0.17 tbsp)


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