Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.5 mg |
| Potassium | 922.0 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.0 g |
| Protein | 4.0 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 67.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.5 % |
| Copper | 13.5 % |
| Folate | 9.0 % |
| Iron | 8.3 % |
| Magnesium | 11.2 % |
| Manganese | 16.5 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 12.7 % |
| Riboflavin | 3.5 % |
| Selenium | 2.1 % |
| Thiamin | 12.0 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prosciutto Wrapped lamb with kipflers
View the full Prosciutto Wrapped lamb with kipflers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prosciutto Wrapped lamb with kipflers
140 calories of Red Potato, (200 grams)
4 calories of Garlic, (1 clove)
0 calories of lamb backstrap, (200 gram(s))
0 calories of prosciutto, (30 gram(s))
0 calories of green beans trimmed, (150 gram(s))
0 calories of 1 ruby red grapefruit, segmented, (350 gram(s))
0 calories of 0.25 cup coarsely chopped fresh flat-leaf parsley, (1 serving)
0 calories of reduced-fat fetta cheese, crumbed, (30 gram(s))
Calories per serving of Prosciutto Wrapped lamb with kipflers
140 calories of Red Potato, (200 grams)
4 calories of Garlic, (1 clove)
0 calories of lamb backstrap, (200 gram(s))
0 calories of prosciutto, (30 gram(s))
0 calories of green beans trimmed, (150 gram(s))
0 calories of 1 ruby red grapefruit, segmented, (350 gram(s))
0 calories of 0.25 cup coarsely chopped fresh flat-leaf parsley, (1 serving)
0 calories of reduced-fat fetta cheese, crumbed, (30 gram(s))
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