Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 375.1
Total Fat 24.7 g
Saturated Fat 9.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.6 g
Cholesterol 85.4 mg
Sodium 374.9 mg
Potassium 431.5 mg
Total Carbohydrate 12.6 g
Dietary Fiber 1.5 g
Sugars 0.9 g
Protein 23.7 g
Vitamin A 0.3 %
Vitamin B-12 46.1 %
Vitamin B-6 17.4 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 4.7 %
Copper 8.7 %
Folate 7.7 %
Iron 18.3 %
Magnesium 8.2 %
Manganese 14.9 %
Niacin 34.0 %
Pantothenic Acid 5.3 %
Phosphorus 20.7 %
Riboflavin 18.6 %
Selenium 31.9 %
Thiamin 13.4 %
Zinc 31.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in jamican meat barbxyz

View the full jamican meat barbxyz Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of jamican meat barbxyz

299 calories of Ground beef, lean, (4 oz)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Curry powder, (0.25 tbsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))


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