Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.1 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 5.0 mg |
| Sodium | 856.0 mg |
| Potassium | 398.2 mg |
| Total Carbohydrate | 62.8 g |
| Dietary Fiber | 6.8 g |
| Sugars | 0.0 g |
| Protein | 12.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 6.3 % |
| Copper | 7.7 % |
| Folate | 13.8 % |
| Iron | 18.6 % |
| Magnesium | 7.9 % |
| Manganese | 13.2 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 11.6 % |
| Riboflavin | 7.1 % |
| Selenium | 3.2 % |
| Thiamin | 7.4 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minute Red Beans & Rice
View the full Minute Red Beans & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minute Red Beans & Rice
170 calories of Minute Rice, white, (0.50 cup)
87 calories of Beans, red kidney, (102.75 grams)
13 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.25 serving)
10 calories of Beef broth, bouillon, consomme, (0.25 can (10.5 oz), prepared)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
Calories per serving of Minute Red Beans & Rice
170 calories of Minute Rice, white, (0.50 cup)
87 calories of Beans, red kidney, (102.75 grams)
13 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.25 serving)
10 calories of Beef broth, bouillon, consomme, (0.25 can (10.5 oz), prepared)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
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