Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.7 mg |
| Potassium | 570.5 mg |
| Total Carbohydrate | 56.9 g |
| Dietary Fiber | 7.8 g |
| Sugars | 0.0 g |
| Protein | 7.3 g |
| Vitamin A | 782.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 85.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 6.5 % |
| Copper | 20.0 % |
| Folate | 12.1 % |
| Iron | 7.8 % |
| Magnesium | 7.6 % |
| Manganese | 42.5 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 9.1 % |
| Riboflavin | 17.6 % |
| Selenium | 2.6 % |
| Thiamin | 11.7 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Sweet Potato Korma
View the full Roasted Sweet Potato Korma Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Sweet Potato Korma
205 calories of Sweet potato, (1.50 sweetpotato, 5" long)
76 calories of Pataks Korma Curry Paste, (25 gram(s))
42 calories of Onions, raw, (1 medium (2-1/2" dia))
16 calories of Quark, (25 gram(s))
Calories per serving of Roasted Sweet Potato Korma
205 calories of Sweet potato, (1.50 sweetpotato, 5" long)
76 calories of Pataks Korma Curry Paste, (25 gram(s))
42 calories of Onions, raw, (1 medium (2-1/2" dia))
16 calories of Quark, (25 gram(s))
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