Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
Calories 100.7
Total Fat 7.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 3.2 g
Cholesterol 1.2 mg
Sodium 8.3 mg
Potassium 86.5 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.1 g
Sugars 1.8 g
Protein 2.4 g
Vitamin A 0.2 %
Vitamin B-12 0.3 %
Vitamin B-6 1.8 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 2.5 %
Copper 10.4 %
Folate 2.0 %
Iron 3.3 %
Magnesium 7.5 %
Manganese 13.6 %
Niacin 1.6 %
Pantothenic Acid 1.0 %
Phosphorus 6.2 %
Riboflavin 3.6 %
Selenium 1.3 %
Thiamin 1.8 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy chocolate nut mix

View the full Healthy chocolate nut mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy chocolate nut mix

26 calories of Milk Chocolate Candy, (0.03 cup chips)

25 calories of Almonds, dry roasted, (0.03 cup whole kernels)

24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)

23 calories of Walnuts, (0.03 cup, chopped)

4 calories of Peanut Brittle, (0.03 oz)

4 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.03 serving)


No nutrition or calorie comments found.