Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 374.1
Total Fat 30.3 g
Saturated Fat 8.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.8 g
Cholesterol 105.2 mg
Sodium 520.8 mg
Potassium 273.9 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.8 g
Sugars 1.1 g
Protein 15.7 g
Vitamin A 16.3 %
Vitamin B-12 72.8 %
Vitamin B-6 8.4 %
Vitamin C 19.1 %
Vitamin D 1.8 %
Vitamin E 12.4 %
Calcium 15.0 %
Copper 20.5 %
Folate 12.8 %
Iron 8.1 %
Magnesium 7.6 %
Manganese 13.0 %
Niacin 13.4 %
Pantothenic Acid 5.3 %
Phosphorus 19.4 %
Riboflavin 9.0 %
Selenium 41.2 %
Thiamin 11.6 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Cakes w/ Lemon Dill Sauce

View the full Crab Cakes w/ Lemon Dill Sauce Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Cakes w/ Lemon Dill Sauce

187 calories of Mayonnaise, regular (mayo), (0.13 cup)

58 calories of Blue Crab, (2 oz)

38 calories of Bread crumbs, dry, grated, plain, (0.09 cup)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

20 calories of Heavy Whipping Cream, (0.38 tbsp)

14 calories of Parmesan Cheese, grated, (0.03 cup)

13 calories of Butter, salted, (0.13 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Buttermilk, lowfat, (0.03 cup)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Dill weed, fresh, (2.50 grams)

1 calories of Peppers, sweet, red, fresh, (0.25 tbsp)

1 calories of Garlic, (0.13 clove)

1 calories of Garlic, (0.13 clove)

0 calories of Lemon Peel, (0.13 tbsp)

0 calories of Lemon Juice, (0.03 lemon yields)

0 calories of Parsley, (0.13 tbsp)

0 calories of Parsley, (0.02 tbsp)

0 calories of green onion, (0.13 serving)


No nutrition or calorie comments found.