Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 101.7
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.5 mg
Sodium 200.5 mg
Potassium 357.5 mg
Total Carbohydrate 23.7 g
Dietary Fiber 3.5 g
Sugars 7.9 g
Protein 3.4 g
Vitamin A 24.4 %
Vitamin B-12 21.8 %
Vitamin B-6 44.0 %
Vitamin C 4.7 %
Vitamin D 2.7 %
Vitamin E 1.0 %
Calcium 13.0 %
Copper 6.8 %
Folate 22.0 %
Iron 12.3 %
Magnesium 14.2 %
Manganese 37.8 %
Niacin 5.9 %
Pantothenic Acid 2.8 %
Phosphorus 12.3 %
Riboflavin 12.9 %
Selenium 4.7 %
Thiamin 11.2 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Crunch Bran Muffins

View the full Garden Crunch Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Crunch Bran Muffins

38 calories of Molasses, (0.04 cup)

28 calories of Whole wheat flour, (0.07 cup)

18 calories of Kellogg's All-Bran Cereal, (0.11 cup (1 serving))

9 calories of Milk, nonfat, (0.11 cup)

5 calories of Apples, fresh with skin, (0.07 cup, quartered or chopped)

4 calories of Carrots, raw, (0.07 cup, chopped)

2 calories of Egg white, large, (0.14 serving)

1 calories of Cinnamon, ground, (0.07 tbsp)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Celery, raw, (0.07 stalk, small (5" long))

0 calories of Baking Soda, (0.07 tsp)


No nutrition or calorie comments found.