Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 237.6 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 88.4 mg |
Sodium | 201.9 mg |
Potassium | 429.5 mg |
Total Carbohydrate | 4.3 g |
Dietary Fiber | 0.1 g |
Sugars | 2.2 g |
Protein | 34.5 g |
Vitamin A | 0.2 % | Vitamin B-12 | 10.4 % |
---|---|
Vitamin B-6 | 23.3 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.8 % |
Copper | 1.4 % |
Folate | 2.7 % |
Iron | 7.4 % |
Magnesium | 7.6 % |
Manganese | 4.3 % |
Niacin | 30.8 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 25.5 % |
Riboflavin | 21.2 % |
Selenium | 78.2 % |
Thiamin | 48.5 % |
Zinc | 17.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Pork Roast
View the full Teriyaki Pork Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Pork Roast
220 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (4 oz)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Apple juice, unsweetened, (0.06 cup)
1 calories of Soy Sauce, (0.17 tbsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Pepper, black, (0.08 dash)
Calories per serving of Teriyaki Pork Roast
220 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (4 oz)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Apple juice, unsweetened, (0.06 cup)
1 calories of Soy Sauce, (0.17 tbsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Pepper, black, (0.08 dash)
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