Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 4,567.9 | Total Fat | 135.2 g |
|---|---|
| Saturated Fat | 43.9 g |
| Polyunsaturated Fat | 16.2 g |
| Monounsaturated Fat | 62.5 g |
| Cholesterol | 582.7 mg |
| Sodium | 1,151.9 mg |
| Potassium | 1,863.2 mg |
| Total Carbohydrate | 710.2 g |
| Dietary Fiber | 61.3 g |
| Sugars | 28.8 g |
| Protein | 149.3 g |
| Vitamin A | 69.5 % | Vitamin B-12 | 32.3 % |
|---|---|
| Vitamin B-6 | 146.6 % |
| Vitamin C | 18.7 % |
| Vitamin D | 16.4 % |
| Vitamin E | 58.0 % |
| Calcium | 149.6 % |
| Copper | 71.1 % |
| Folate | 200.1 % |
| Iron | 133.9 % |
| Magnesium | 140.9 % |
| Manganese | 109.8 % |
| Niacin | 139.6 % |
| Pantothenic Acid | 48.1 % |
| Phosphorus | 173.5 % |
| Riboflavin | 165.7 % |
| Selenium | 217.1 % |
| Thiamin | 229.0 % |
| Zinc | 90.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Corn Bread Moosewood
View the full Mexican Corn Bread Moosewood Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Corn Bread Moosewood
1,158 calories of Cereals, corn grits, white, regular, quick, enriched, dry, (2 cup)
812 calories of Whole Wheat Flour, (2 cup)
477 calories of Olive Oil, (0.25 cup)
454 calories of Cheddar Cheese, (1 cup, shredded)
274 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (2 cup)
264 calories of Yellow Corn, (2 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
61 calories of Onions, raw, (1 cup, chopped)
Calories per serving of Mexican Corn Bread Moosewood
1,158 calories of Cereals, corn grits, white, regular, quick, enriched, dry, (2 cup)
812 calories of Whole Wheat Flour, (2 cup)
477 calories of Olive Oil, (0.25 cup)
454 calories of Cheddar Cheese, (1 cup, shredded)
274 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (2 cup)
264 calories of Yellow Corn, (2 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
61 calories of Onions, raw, (1 cup, chopped)
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