Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 370.2
Total Fat 14.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 6.4 mg
Sodium 956.2 mg
Potassium 1,201.5 mg
Total Carbohydrate 47.8 g
Dietary Fiber 16.7 g
Sugars 1.9 g
Protein 16.3 g
Vitamin A 99.9 %
Vitamin B-12 0.0 %
Vitamin B-6 20.2 %
Vitamin C 37.9 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 24.5 %
Copper 29.2 %
Folate 39.4 %
Iron 28.3 %
Magnesium 24.8 %
Manganese 50.3 %
Niacin 14.8 %
Pantothenic Acid 8.8 %
Phosphorus 28.0 %
Riboflavin 14.3 %
Selenium 7.6 %
Thiamin 23.0 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Soup with Pesto

View the full Vegetable Soup with Pesto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Soup with Pesto

136 calories of Digiorno Basil Pesto Sauce, (0.11 cup)

96 calories of Beans, red kidney, (112.50 grams)

66 calories of Beans, great northern, (56.25 grams)

36 calories of Crushed Tomatoes, (112.50 grams)

13 calories of Carrots, raw, (0.25 cup, chopped)

9 calories of Fennel, (0.13 bulb)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Garlic, (0.75 cloves)

2 calories of Oregano, ground, (0.13 tbsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)


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