Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 370.2 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 6.4 mg |
Sodium | 956.2 mg |
Potassium | 1,201.5 mg |
Total Carbohydrate | 47.8 g |
Dietary Fiber | 16.7 g |
Sugars | 1.9 g |
Protein | 16.3 g |
Vitamin A | 99.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 20.2 % |
Vitamin C | 37.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 24.5 % |
Copper | 29.2 % |
Folate | 39.4 % |
Iron | 28.3 % |
Magnesium | 24.8 % |
Manganese | 50.3 % |
Niacin | 14.8 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 28.0 % |
Riboflavin | 14.3 % |
Selenium | 7.6 % |
Thiamin | 23.0 % |
Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Soup with Pesto
View the full Vegetable Soup with Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Soup with Pesto
136 calories of Digiorno Basil Pesto Sauce, (0.11 cup)
96 calories of Beans, red kidney, (112.50 grams)
66 calories of Beans, great northern, (56.25 grams)
36 calories of Crushed Tomatoes, (112.50 grams)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Fennel, (0.13 bulb)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Garlic, (0.75 cloves)
2 calories of Oregano, ground, (0.13 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
Calories per serving of Vegetable Soup with Pesto
136 calories of Digiorno Basil Pesto Sauce, (0.11 cup)
96 calories of Beans, red kidney, (112.50 grams)
66 calories of Beans, great northern, (56.25 grams)
36 calories of Crushed Tomatoes, (112.50 grams)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Fennel, (0.13 bulb)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Garlic, (0.75 cloves)
2 calories of Oregano, ground, (0.13 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
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