Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.2 mg |
| Sodium | 244.4 mg |
| Potassium | 97.0 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.5 g |
| Protein | 3.2 g |
| Vitamin A | 52.6 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.6 % |
| Calcium | 14.7 % |
| Copper | 3.0 % |
| Folate | 12.0 % |
| Iron | 17.9 % |
| Magnesium | 6.3 % |
| Manganese | 28.4 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 9.7 % |
| Riboflavin | 12.7 % |
| Selenium | 9.6 % |
| Thiamin | 16.7 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pumpkin oatmeal snack bread
View the full pumpkin oatmeal snack bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pumpkin oatmeal snack bread
45 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.15 cup, dry, yields)
4 calories of Yellow Cornmeal, (0.01 cup)
4 calories of Pumpkin, canned, without salt, (0.05 cup)
4 calories of Milk, nonfat, (0.05 cup)
4 calories of Egg Beaters Southwestern, (0.03 cup)
2 calories of Motts unsweetened Applesauce, (0.20 oz)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Ginger, ground, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Splenda, (4.80 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of pumpkin oatmeal snack bread
45 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.15 cup, dry, yields)
4 calories of Yellow Cornmeal, (0.01 cup)
4 calories of Pumpkin, canned, without salt, (0.05 cup)
4 calories of Milk, nonfat, (0.05 cup)
4 calories of Egg Beaters Southwestern, (0.03 cup)
2 calories of Motts unsweetened Applesauce, (0.20 oz)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Ginger, ground, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Splenda, (4.80 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
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