Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 658.8 | Total Fat | 26.3 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 10.6 g |
Monounsaturated Fat | 8.6 g |
Cholesterol | 218.7 mg |
Sodium | 1,593.0 mg |
Potassium | 2,507.7 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 3.2 g |
Sugars | 2.7 g |
Protein | 82.3 g |
Vitamin A | 69.5 % | Vitamin B-12 | 156.6 % |
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Vitamin B-6 | 153.3 % |
Vitamin C | 76.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 14.2 % |
Copper | 57.1 % |
Folate | 68.1 % |
Iron | 31.6 % |
Magnesium | 38.7 % |
Manganese | 44.0 % |
Niacin | 161.7 % |
Pantothenic Acid | 63.3 % |
Phosphorus | 91.6 % |
Riboflavin | 98.5 % |
Selenium | 207.1 % |
Thiamin | 69.0 % |
Zinc | 20.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Glazed Salmon Over Romaine with Miso Dressing Garnished With Grape Tomatoes and Scallions
View the full Teriyaki Glazed Salmon Over Romaine with Miso Dressing Garnished With Grape Tomatoes and Scallions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Glazed Salmon Over Romaine with Miso Dressing Garnished With Grape Tomatoes and Scallions
438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)
16 calories of Romaine Lettuce (salad), (112 grams)
11 calories of Orange Juice, (0.80 fl oz)
8 calories of Nakano Seasoned Rice Vinegar, (0.40 tbsp)
8 calories of Westbrae Natural White Miso, (0.80 tsp)
6 calories of Scallions, raw, (0.20 cup, chopped)
6 calories of Red Ripe Tomatoes, (0.20 cup cherry tomatoes)
4 calories of Teriyaki Sauce (1 tbsp), (11.20 grams)
3 calories of Sesame Seeds, (0.06 tbsp)
3 calories of Lime Juice, (0.40 fl oz)
2 calories of Sesame Oil, (0.05 1tsp)
1 calories of Shallots, (0.12 tbsp chopped)
1 calories of Garlic, (0.20 tsp)
1 calories of Mustard seed, yellow, (0.05 tsp)
1 calories of Ginger Root, (0.40 tsp)
Calories per serving of Teriyaki Glazed Salmon Over Romaine with Miso Dressing Garnished With Grape Tomatoes and Scallions
438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)
16 calories of Romaine Lettuce (salad), (112 grams)
11 calories of Orange Juice, (0.80 fl oz)
8 calories of Nakano Seasoned Rice Vinegar, (0.40 tbsp)
8 calories of Westbrae Natural White Miso, (0.80 tsp)
6 calories of Scallions, raw, (0.20 cup, chopped)
6 calories of Red Ripe Tomatoes, (0.20 cup cherry tomatoes)
4 calories of Teriyaki Sauce (1 tbsp), (11.20 grams)
3 calories of Sesame Seeds, (0.06 tbsp)
3 calories of Lime Juice, (0.40 fl oz)
2 calories of Sesame Oil, (0.05 1tsp)
1 calories of Shallots, (0.12 tbsp chopped)
1 calories of Garlic, (0.20 tsp)
1 calories of Mustard seed, yellow, (0.05 tsp)
1 calories of Ginger Root, (0.40 tsp)
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