Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 658.8
Total Fat 26.3 g
Saturated Fat 4.0 g
Polyunsaturated Fat 10.6 g
Monounsaturated Fat 8.6 g
Cholesterol 218.7 mg
Sodium 1,593.0 mg
Potassium 2,507.7 mg
Total Carbohydrate 20.1 g
Dietary Fiber 3.2 g
Sugars 2.7 g
Protein 82.3 g
Vitamin A 69.5 %
Vitamin B-12 156.6 %
Vitamin B-6 153.3 %
Vitamin C 76.4 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 14.2 %
Copper 57.1 %
Folate 68.1 %
Iron 31.6 %
Magnesium 38.7 %
Manganese 44.0 %
Niacin 161.7 %
Pantothenic Acid 63.3 %
Phosphorus 91.6 %
Riboflavin 98.5 %
Selenium 207.1 %
Thiamin 69.0 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriyaki Glazed Salmon Over Romaine with Miso Dressing Garnished With Grape Tomatoes and Scallions


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Glazed Salmon Over Romaine with Miso Dressing Garnished With Grape Tomatoes and Scallions

438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)

16 calories of Romaine Lettuce (salad), (112 grams)

11 calories of Orange Juice, (0.80 fl oz)

8 calories of Nakano Seasoned Rice Vinegar, (0.40 tbsp)

8 calories of Westbrae Natural White Miso, (0.80 tsp)

6 calories of Scallions, raw, (0.20 cup, chopped)

6 calories of Red Ripe Tomatoes, (0.20 cup cherry tomatoes)

4 calories of Teriyaki Sauce (1 tbsp), (11.20 grams)

3 calories of Sesame Seeds, (0.06 tbsp)

3 calories of Lime Juice, (0.40 fl oz)

2 calories of Sesame Oil, (0.05 1tsp)

1 calories of Shallots, (0.12 tbsp chopped)

1 calories of Garlic, (0.20 tsp)

1 calories of Mustard seed, yellow, (0.05 tsp)

1 calories of Ginger Root, (0.40 tsp)


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